| Location: Salem,UT,USA Member Since: Aug 02, 2008 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)
First St. George Marathon (2007) 3:58
2009 Provo River Trail 1/2 1:35:56
2009 Speedy Spaniard 10K 45:28
Races this year 2012: May: Ogden 1/2 June: Run Utah Valley 1/2, just for moral support:)
July: 1st time, , Bryce Canyon 1/2
August: 1st time, TOU Half October: St. George Marathon
Short-Term Running Goals:
*Run Boston Marathon Did it!! 2010~!!! SO FUN!
*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).
*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.
Long-Term Running Goals: Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about. Personal: I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great! Favorite Blogs: |
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| | I thought it was raining cats and dogs this morning so I didn't get out of bed. Low and behold, it was just my gutters making noise and wasn't really raining that hard so I slept in for nothing :(. Got home from work and had to run so I ran up Harry's hill and up Woodland Hills drive to get some hill work in. It was a nice run by my lonesome :) AP: 8:21 |
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| | Ouchy!! Speed work with the Heidi's this morning. We decided to run down to the track and I messed my watch all up so I don't have the exact times, but I have it pretty close. Warm up mile 8:55, 1st mile speed 7:05, jog 1/2 mile 8:40, 2nd mile speed 7:15, 1/2 mile jog/walk 8:30-9:30, 3rd mile speed 7:05, 1/2 jog mile, 4th mile speed 6:55, 1/2 mile jog home. It was a hard workout but one we needed to do. I would like to do it a bit more consistent next time. None of us were really feeling it today~ |
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| | Canyon run this morning! We really tried to mix things up this week with some hill work, speed and now downhill!! Part of our tapering week also so my mileage is weak, but it's been a fun, variety filled week. Tyler so graciously drove us 12 miles from our house up Payson canyon this morning to run home. WOW, what a beautiful and may I add Warm morning. We all wore warmer clothes and ended up taking off layers after just a few short miles. It was a hard run and one that I could feel in my quads, hams, etc. I know I will be sore tomorrow but it's all good! Hopefully it will help with my recovery after UVM. FUN MORNING!!! AP: 7:46 (wouldn't it be lovely if I could say this was on a flat course :).
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| | Going to Yellowstone for the Memorial Day Vacation! Ty says no running while we are on vacation (rightfully so). So, taking a few days off! Did I mention I am horribly sore!?! OUCH!!! |
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