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Week starting Jun 27, 2010

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 


Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
26.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Jun 28, 2010
Total Distance
6.50

New Leaf route with Heidi C this morning! We got up early and got out and BOY was it PERFECT weather! I am beginning to see that waking up early definitely has it's good points.  It was a great run (6.25) followed by a nice .25 mile cool down!! Great start to a Monday :)

AP: 8:30

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Wed, Jun 30, 2010
Total Distance
0.00

Eclipse was GREAT!!! However, due to the late night, I did not run today :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Jul 01, 2010
Total Distance
5.00

It's Tyler's day to run so I got up and ventured the Treadmill.  It wasn't that bad.  Caught up a bit on the Kardashians this morning :).  Nice wake up call anyway~  I ran the first mile at 6.9, then took it up to 7.0 and ran the last 3 at 7.2-7.5 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Jul 03, 2010
Total Distance
14.50

We are in St. George for the 4th of July Holiday and have family with us so Ty and I were able to get up and run together today!! It is HOT HOT HOT down here but OH SO BEAUTIFUL!!  Ty and I got up and drove a few miles past the Snow Canyon turn off then ran back home.  It ended up being 14.5 miles total but I basically walked the last .5 miles because I was completely out of Steam.  I admire those that live down here and train so diligently in the heat! It takes it right out of me.  We ended up running 7:32 AP so I was happy about that (granted it was a lot of down hill).  It was a leisurely walk in the park for Tyler but a Temp run for me.  I am tired :) 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(5)
Totals
Total Distance
26.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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