Isn't consistency a beautiful thing. I mean really I would rather know/assume what my day is going to be like over having surprises thrown at me all day (in less they are fun, exciting surprises of course :)). The reason I start with that disclaimer today is because you are going to be so surprised what I did today......... are you ready....................... you sure..................... I ran, the 5 mile square!!!! I told you, I knew you would be surprised!! In all actuality, this little 5 mile quare is a great route and feels more like 3 miles. It is flat, one little gradual incline and then flat again. You know how there are routes that you run on for 3 miles and it feels like it's been 10 miles (that is also the way it is for me on a treadmil), and then there are routes that are 10 miles and they feel like 5-6 miles. I felt good today, it was a beautiful morning, good route, and Heidi C and I went out again together, so add conversation to the mix and voila, a masterpiece!!
Thanks Ty for taking the early shift again so that I could go run this morning. I told you, I think I can get used to this schedule, really!!!
Avg. Pace: 8:47. Just 16 days until the Marathon, yipeeeee!!! |