It's days like today that I don't feel like a runner. I am still pretty soar from Saturday so I felt like a champ attempting to get 4 miles in today. Then, I get on the blog and ready how so many of you went like 8, 10, 12 miles today, HOW IN THE HECK? Worse, I talked to some people in my ward who ran Saturday and asked them if they were soar and they were like "No, I feel pretty good", again, HOW IN THE HECK? But in any event, it was a beautiful Monday morning and good to get out and get the week started off right (one of these weeks, I am going to actually get more miles in than my husband, NOT!!).
1. 10:27 (walking for the first half in attempts to losen my body up)
2. 8:43
3. 8:43
4. 8:41
last .16 miles at 8:03. Avg. pave 9:06 (have to factor that walking into there). Happy Monday to all!!
PS. Does anyone know if the group from SF is running the Payson canyon run this week? IF so, could you let me know? Thank you so much! |