Wow, if that isn't a taper week, I don't know what is ( I barely broke 20 miles). In all honesty, Tyler has been gone hunting this week so I have been limited in how much I could run. I was able to go a total of 3 times which is actually better than I had predicted, so I have to feel good about it. I met with JaNae this morning; guess what time we started running......... did you guess............???? 7:10am!!!! Can you believe that? This is officially the latest that I have started running this year (aside from races and all). But that is the beauty about this time of year. You can start later and still maintain cooler temperatures. We did a new course this morning and I do not know if it would be considered the best course to run the week before the marathon, but it sure felt good to get out and challenge ourselves. It was literally up hill until mile 3, then up and down for the next 3 and then a flat 2 miles to end. And, I am so proud of myself for breaking the mold and stepping outside of the 5 mile square, Way to go Kellie!! (yes, i am officially trying to boost myself up here and impress you all in another way so you won't pay that much attention to my mileage this week :). Splits: 9:26, 10:11(this mile was killer), 9:04, 9:09, 8:17, 8:44, 8:27, 8:25, 7:44. AVG PACE: 8:53 It's hard to believe that in just one week from this time, I will hopefully be done with the marathon! I look forward to this week and to getting down to St. George. Good luck to everyone during these last few days before the Big Day!! |