| Location: Salem,UT,USA Member Since: Aug 02, 2008 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)
First St. George Marathon (2007) 3:58
2009 Provo River Trail 1/2 1:35:56
2009 Speedy Spaniard 10K 45:28
Races this year 2012: May: Ogden 1/2 June: Run Utah Valley 1/2, just for moral support:)
July: 1st time, , Bryce Canyon 1/2
August: 1st time, TOU Half October: St. George Marathon
Short-Term Running Goals:
*Run Boston Marathon Did it!! 2010~!!! SO FUN!
*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).
*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.
Long-Term Running Goals: Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about. Personal: I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great! Favorite Blogs: |
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| | Cold Morning, Met with Heidi and Heidi for the 5 mile square :) |
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| | Met with Heidi W this morning for another session of strength training. Oh, how I have missed strength training for these past several years. It feels SO DARN GOOD to work my muscles and to feel soar afterward (knowing that you have worked your muscles). I am so appreciative to Heidi for her willingness to come over to my house and do this with me!! Thanks Heidi~ |
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| | I met with Heidi again this morning for another session of Strength training. We did a different video this morning that incorporated a little more cardio so that was good and I am not sore (soar sp??) like I have been so hopefully that is a good sign too! It was a good morning and again, I am just so thankful for Heidi's willingness to come to my house so that I get some type of work out in on my off mornings. Thanks Heidi!
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| | I wish I could brag about a great run this morning but here is what happened. JaNae, the Heidi's and I had planned on meeting at 6:00 to run our normal 5 mile square. Heidi C ended up having a late night and so she decided (per her 1:00am text to me) that she would not be coming in the morning, understood. SO, I woke up, got dressed and walked into my kitchen to get my watch on and checked my phone. There was a second text from JaNae that she wasn't feeling well and that she would not be making it over for the run either. So, I got all suited up and walked out and down to Heidi W's to meet her to run and....................... she never came. After waiting about 5-6 minutes, I decided that this was a clear, sure sign that I needed to go home and climb back in bed and so......I did!! This is horrible of me but I didn't want to go out by myself and it was really cold and my bed was much more inviting. The best part is I didn't even feel guilty about it later. I was glad that Heidi C had a late night out with friends prohibiting her from coming, that JaNae was able to sleep a little longer to help her feel better and that Heidi W slept in and was able to get some sleep too, so it was totally justified.
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| | The Heidi's and I met up this morning for an easy 9-10 mile course. We just ran an out and back course that ended up being 9 miles. I hadn't ran since Monday so I have to admit that I had a little harder time then I would have liked to. I think the cold weather had a major effect as well. But none the less, we got out and had a good time. I look forward to a new, hopefully more productive week this next week. Avg. Pace: 8:47
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | |
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