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May 17, 2024

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 


Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 04, 2009
Total Distance
6.50

Okay, so I am not quit as chipper today as I was on Monday. I am still Happy, just not completely phsyced, cheer leader, valley girl'ish as on Monday. I am not sure if it is due to the fact that we stayed up until 12:30 to watch American Idol that has me tired today, or the fact that I am trying to cut out my sugar/chocolate intake, but either way, I just feel more tired today.  In any event, we got out this morning for our "NEW LEAF" route (thanks for the help on that one JonA, the name passed the board with flying colors).  Poor Heidi C is having some problems with one of her knees and so we took it a little easier today and then Heidi W and I kicked it into high gear the last mile.  If anyone has any advise I can give her, please let me know, I am sure she would love some input.  It is hurting her on the outside of the knee.  I have advised ice, stretching, taking a day off in between and taking glucosomine, so let me know if I am way off!!    Anyway, it's always nice to get out with these girls and it was a BE-E-A-Utiful morning!!

splits: 9:20 (warm up mile), 8:57, 9:01, 8:56, 8:51, 8:06, 7:46 (last .5 mile).  Avg: 8:51

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Kelli on Thu, Mar 05, 2009 at 16:02:23 from 71.219.75.10

Kellie, that is her IT band!!!!! She needs to start doing Yoga now! Hip openers are crucial. She should also slow her running down and avoid any downhills. I have tons of advice for her----you can have her call me! Seriously. Icing did nothing for me, and after going to the dr and having him explain it all, I could see why. I will e-mail you some stretches to give her. BUT, she does need to slow down for sure until it is healed.

Great job so far this week cute little miss speedy!

From britta on Tue, Mar 10, 2009 at 15:47:10 from 72.130.122.244

Where'd you go? We are suppose to be watching out for each other! I need you! BL is on tonight. I am really excited to get some extra motivation from that.

From Kelli on Tue, Mar 10, 2009 at 18:24:14 from 71.219.87.34

HELLO out there. How was your weekend???

From kellies on Wed, Mar 11, 2009 at 00:31:52 from 66.119.143.249

Britta: I have failed thee. So sorry!! I am here, I am here! Don't give up on me. I was gone over the weekend and out of range to get online. Then yesterday was crazy. I will do better, I promise!! I checked on you today and you are doing awesome. I am really impressed with your eating. I really struggle in that dept! Not that I eat really bad, I just need to balance my portions and food groups better! But, you are doing great! Keep it up girl. I am actually down just a pound or so too, so we are doing it!!!

Kelli: Oh, we had such a great weekend. Thank you for asking. It was relaxing and I got to read a little more in my Eclipse book. I think I am on page 400 and something now! YEAH!! How was your weekend? Are you all settled and back to normal after your long vacation?? Miss you!!

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