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Week starting May 01, 2011

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 


Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
24.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, May 02, 2011
Total Distance
5.00

Ran with the Heidi's today! HOORAY!!! Oh how I have missed running with these girls!!! Really............it was so fun to be out with them today!!!  We ran our usual 5 mile square!!! I knew it was going to be a bit harder for me today because I need to learn how to talk and run again (just running consistently without stopping has been hard enough).  I felt pretty good until about 3.5 but then hit a hard patch.  I wanted to run through it to help push myself further so I kept going but let's be honest, I felt like crap.  I was so so happy to finish up to see that we averaged a 8:19AP, WAHOO!!! No wonder I felt like crap!! But these are the times that will make me stronger so I am excited for that! They are doing "Hills" on Wednesday, do I dare attempt??? 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Wed, May 04, 2011
Total Distance
7.50

OUCH!!!! MY first attempt at hills since the Marathon last year!!! Oh the Heidi's are going to have me whipped into shape in NO time at this route!! Yes, it was hard and I did not enjoy it but just have to remember that this is "good training" (A motto that has gotten me through many tough times before).  AP: 8:47

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, May 06, 2011
Total Distance
6.00

New Leaf route with the gals this morning!!  I don't mean to sound like a broken record but running still feels very hard! I hope it gets easier soon:)  8:27

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, May 07, 2011
Total Distance
6.00

Attempted to run New Leaf again with Heidi C this morning but got started later and it was HOT!!! I am not sure what my problem was this morning but I was out of gas before I started. I think it was a combination of living off of Caffeine Free Diet Coke and neglecting to drink water combined with nursing before I left and forgetting to drink at all! I felt Completely Dehydrated!!! So, it was brutal and we stopped and walked a couple of times but at least ran I guess.  I need to increase my H20 SEVERELY!!! AP 8:47

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Totals
Total Distance
24.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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