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Week starting May 24, 2009

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 



Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
28.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.00

Happy Memorial day everyone!  

We are still in St. George (actually driving home now as I type this), so I decided to get up and run this morning.  I usually run on Monday's and so I didn't want to lose a day of running due to leaving today. However, I really wanted to sleep in too (day off work, in St. George, on vacation, why not!?!) so I did.  However, I wish I'd gotten up earlier because BOY, was it HOT!!!  I didn't leave the house until almost 8:30 and so a mile in, I was sweating to death.  This comes from a girl who does not run well in heat and traditionally I don't sweat that much while I am running, only after I stop, so I was shocked to see how much I was really sweating.  However, I was up, and out running so I had to make the most of it.  I just ran around some neighborhoods and out to a main road and back.  Again, it was a very beautiful morning, just very hot.  I got home and got right to work getting things ready to load up and head home.  We had a wonderful time in St. George and enjoyed spending time with our boys.  We did lots of sight seeing, hiking, swimming, and eating.  It was a great start to what we hope is a great summer!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(5)
Total Distance
6.50

Late night Taylor Swift concert resulted in an early morning today, but I was glad to get up and run.  I met with the Heidi's for "new leaf" route.  Wow, it is so beautiful outside.  However, it is starting to get hotter each day since the sun comes up earlier.  It was fun visiting with the gals and getting some mileage in!

 Avg. Pace: 8:33

200 jumps with the jump rope.  4 sets of 50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

I decided to get up and do some strength training this morning by myself so it was a little harder to get out of bed.  But once I was up, I was glad to be up.  My house is so quiet in the morning as opposed to every other time of the day :).  I just did a workout movie that I do from time to time. My muscles feel tight so I expect to be sore tomorrow, YEAH, I love when I am sore!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
6.50

Ran "new leaf" again today with Heidi C.  For some reason the last few times I have run I haven't felt my best.  I hope that I get into again soon and can start to run with a little less effort and more ease (yeah right).  In any event it was a fun morning with Heidi and I look forward to a long run tomorrow.  We finished up with a little jump roping!!

Avg. Pace: 8:41

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
9.50

9.5 miler with the Heidi's.  Man, it is getting hotter each day!! It was a beautiful morning and nice to get out with the girls!!

Avg. Pace: 8:41

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
28.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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