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Week starting Aug 23, 2009

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 


Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
30.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Aug 24, 2009
Total Distance
8.00

8 very nice, relaxing, muggy recovery miles with Heidi C this morning.  We just did an out and back. 4 out, 4 back.  Boy, it was muggy this morning.  My hair was frizzed out to the max by the time I walked in the door.  It was great to get out with Heidi though and nice to have some cooler temps for a run!!  

AP: 8:44

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Tue, Aug 25, 2009
Total Distance
0.00

30 quick minutes of pilates is all today.  I am still a bit tight due to Saturday and strength training last week so I wanted to take it easy!  Worked arms, legs and abs.  It was nice for a change! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Wed, Aug 26, 2009
Total Distance
6.50

Schedule said 7 mile tempo run for this morning but instead we did................ a half a mile warm up walk (warm up our mouths anyway) followed by a 6 mile easy training run.  We were all feeling a bit tired, burnt out, etc. so this suited us today! I didn't keep our pace while we walked but AP was 8:31 for the running part.  It was a beautiful morning and I loved running today! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Fri, Aug 28, 2009
Total Distance
16.00

So due to scheduling conflicts with Saturday soccer games, the girls were nice enough to finagle things so that we could do our long run today!  I am starting to see that the closer we get to the marathon, the busier the Saturdays are beginning to get.  School starting has definitely made my life a lot busier but at the same time I love seeing my kids involved in things so,....... it's fun!  JaNae came over and met us and we set out to run out and around the golf course.  It was such a pretty morning!! I love mornings like this and love it all the more when I actually feel like I can run.  It was a great run and one that I needed given the recent slump I have been in!!!  

AP: 8:22

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(5)
Sat, Aug 29, 2009
Total Distance
0.00

Busy day today!! I woke up at 6:00 so that we could get the kids up and out the door by 7:00 to get to my son's soccer game.  Therefore, I was not able to run but all day I kept telling myself that I wanted to at least do a work out video.  The day progressed and time was lost so at 11:45pm, I finally got around to putting in a strength training video to get a bit of exercise in!!  The house was quite, I had all of my "to do" items done so it was actually quit nice!!  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
30.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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