What a fun, accomplishing morning!! I finally, for the first time in history, pulled a Kelli, Teena and Marion and did multiple exercises all in the same morning, HOORAY!!!
First I met with Mac and we ran an out a back course to get some miles in. She had already ran almost a mile when we met up, so I ran just a little over 7.25 with her and then she finished up herself probably getting about 9 miles in for her (good job Mac). It was fun running with her and chatting away. I find it so easy to talk to her, so THANKS FOR THE RUN MAC!!! She is a speedster and I hope to be able to run with her a little more to help increase my pace and have her share her secrets with me! Avg. pace: 7:59 (yes, at least it was in the 7 range, even if it was just barely).
Then, I met up with Heidi C for some strength training at my house. Again, something I have learned to love and it makes it all the better when you do it with someone you love, so Thanks for coming over and working out with me Heid!!! We just worked out to a video before ending and starting the morning routine. It's so nice to know that I got some cardio and weights in, now I really feel like I can take on the day. Especially considering that tonight a few of my neighbors/ward members are doing a "Mood Enhancement Night". This will consist of anything related to chocolate. It is only woman invited and we are supposed to bring anything including chocolate or our favorite thing to dip in chocolate. There will be 2 chocolate fountains (milk chocolate and white chocolate) and multiple desserts to choose from with chocolate. Yup, glad I worked out this morning!!! :) |