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Week starting Feb 22, 2009

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 



Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.50
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Total Distance
6.50

Met up with Heidi this morning for a nice run. Oh, the weather was PERFECT!! I am so darn excited for Spring!  It's amazing what 10 degrees can do when it comes to running.  SO, I had a bit of a rough start.  My sciatic is officially on the fritz.  I had only been running for a couple of minutes when I felt it start warming up.  It is one of those things that if I stop, it just hurts worse though.  So, we kept going and I pushed through it.  Heidi was a sweetie to let me stop just short of mile 1 to stretch it a bit and then we headed out to finish.  We did the usual 5 mile square with pretty little road add on.  I also like that it is getting lighter earlier, YEAH!!  All in all, it was a great morning and so nice to run.  However, I am really starting to get concerned about this little situation in my leg.  Does it seem like a lot of runners are injured right now?  What's up??

 Splits: 8:45, 8:36, 8:26, 8:39, 8:26, 8:25, 8:20.  Avg Pace: 8:30

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Total Distance
5.00

Met up with Heidi again this morning.  We were going to do another 6-6.5 route but cut it short because I had a crazy morning and so I wanted to get home a little early.  And, I was also nervous about  how my leg (sciatic) would hold up.  So, we just did the 5 mile square.  Some of you may be very shocked, disturbed or haunted by what I am about to say so you may want to turn your eyes for this next part, but this was the first time in a long long time that I have ran 2 days in a row during the week in months, so, I felt a little sluggish today until about mile 4 and then it got easier, but it wasn't my best run.  The leg held out okay until about mile 4 when it started to get really warm and started burning. I was glad I only had a mile to go before being done.  So, I took an anti inflammatory and will ice tonight, then take tomorrow off from running then see how Friday goes.  It's always nice to get out with Heidi though and run with her. She is such a sweetie! 

Avg. Pace: 8:38

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(6)
Total Distance
11.50
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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