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Week starting Feb 01, 2009

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 



Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

This morning I went to spin class with Tiffany.  It was a little harder work out today so it felt good knowing that I had burned some good calories.  We then stayed after to do a few extra weights, some stretching and then just one lap of walking around to cool down.  Great morning!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
0.00

Strength training with Tiffany!! Followed up by a good chat session!  Then I had to hurry and get the kids up to start the morning routine.  Glad I got something in today. I am going to try and attempt getting some yoga in later (am thinking very positively here, Nights are very hard for me, TOO DARN BUSY!!).  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
6.50

Yeah, I got to run with the Heidi's!!  It's been a while since we all ran together. But, we did it!!  We ran our usual 5 miles square with pretty little road add on.  It was hard this morning, the cold and the lack of running is catching up with me, but that's okay, because I RAN!!!  It is so fun running with these guys and I am craving spring, summer and fall to get back into our normal routine of 4-5 days a week of running.  It's coming, just a couple more months to go!!  It was a great day and I look forward to Friday when I can run again. Now, it's 11:00 and I need to finish up some things so that I can get to bed! Night~

Avg. Pace: 8:41

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
6.50

6.5 with the Heidi's.  It was cold, but a great morning!

Avg. Pace: 8:41

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
9.00

Ran 9 miles with JaNae who has a marathon in AZ next weekend. I always love running with JaNae. We usually talk more then run, actually.... wait, NO, I think we run as much as we talk. I should be saying, we run more then we talk, but that's not how it is when it comes to JaNae and I.  It was a good run. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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